Menopause marks the end of a woman's menstrual cycles and fertility. The average age of menopause is 51, but it can occur anytime between the ages of 40-55 due to natural or induced causes. As estrogen levels decline, many women experience uncomfortable menopausal symptoms that can significantly impact their quality of life. Common symptoms include:
Early diagnosis is key, as prolonged hormone imbalance further impacts long-term health. Our experienced menopause specialists at Vital Hormones Clinic offer comprehensive testing and personalized treatment plans in Coral Gables to help women reclaim their health during this transition.
Hormone therapy (HT) replenishes estrogen, progesterone, and/or testosterone to alleviate uncomfortable symptoms during perimenopause and postmenopause. When initiated early, it also provides protective benefits such as:
That said, HT risks and benefits vary for each woman. Our compassionate practitioners evaluate many factors to create customized regimens using the safest hormone options at the most optimal dosages and routes of administration.
Vital Hormones Clinic provides comprehensive menopause care led by renowned hormone therapy expert Dr. Jane Smith and our exceptional team of nurses and healthcare professionals. We offer:
We also provide men's health services, sexual wellness therapies, comprehensive primary care, gynecology, body composition analyses, and other specialty offerings under one roof for whole person vitality during midlife and beyond.
The Vital Hormones Clinic was created to elevate community standards for integrative hormone therapy. Menopause patients benefit from our:
We are a trusted, safe space for women to discuss menopause concerns without judgement. Our goal is empowering patients with knowledge and solutions for relief.
Studies show that practicing yoga can help relieve many menopausal symptoms. Specific poses that twist, invert, or incorporate forward bends increase circulation and oxygen flow, helping to reduce hot flashes, mood swings, and trouble sleeping. Yoga's focus on breathing and mindfulness is also beneficial for handling this transition.
Every woman has a unique menopause transition timeline based on health status, symptoms, risk factors, and personal priorities. But there is no advantage to toughing out symptoms given effective solutions are available!
Booking a consult as soon as troublesome issues arise leads to faster relief. We can track subtle hormonal shifts years before periods cease allowing for preventive care.
Good self-care habits also lessen the impact of hormone changes promoting general wellbeing. We suggest:
Lifestyle fine-tuning helps the body stay resilient amidst fluxing hormones. Our nurses provide personalized guidance on force multiplying menopause therapy with daily habits for healing.
We're proud to be a trusted community resource helping women thrive through midlife changes. Call Vital Hormones Clinic in Coral Gables today to learn more or book your first appointment!
